Our Mission
HelpForMen.uk brings together trusted organisations, advice, and resources so men can find the support they need in one place without confusion or stigma. Whether you’re navigating family court, seeking guidance on fathers’ rights, looking for child support help or need a McKenzie Friend, you’re not alone. We also connect men with support for domestic abuse and mental health, helping you access the right services quickly and confidently.
Quick Links
Domestic Abuse Support
Men’s Advice Line
Confidential advice, emotional support, and practical information for male victims of domestic abuse.
Phone: 0808 801 0327
Website: mensadviceline.org.uk
ManKind Initiative
UK charity offering a helpline, directory of local services, and guidance for male victims of domestic abuse.
Phone: 01823 334244
Website: mankind.org.uk
IDAS (Independent Domestic Abuse Services)
Support for male victims, including safety planning, advocacy, and access to refuges.
Phone: 0808 2000 247
Website: idas.org.uk
Victim Support – Domestic Abuse
Emotional and practical support, including help with legal matters and safety planning.
Phone: 0808 168 9111
Website: victimsupport.org.uk
Mental Health Support
Mind
Information, support, and local services to help with mental health problems.
Phone: 0300 123 3393
Website: mind.org.uk
CALM (Campaign Against Living Miserably)
Free confidential helpline and webchat for men in crisis or struggling with mental health.
Phone: 0800 58 58 58
Website: thecalmzone.net
Samaritans
24/7 emotional support for anyone in distress or at risk of suicide.
Phone: 116 123
Website: samaritans.org
Fathers & Legal Support
Families Need Fathers
Advice, support, and guidance for fathers seeking contact with their children.
Phone: 0300 0300 363
Website: fnf.org.uk
OnlyDads
Support and information for single fathers, including legal advice and parental rights guidance.
Phone: 0203 011 0099
Website: onlydads.org
Fathers Justice UK
Advocacy and support for fathers navigating family law issues.
Phone: 0161 477 4600
Website: fathersjusticeuk.co.uk
GOV.UK Legal Aid
Information on eligibility for legal aid and access to legal representation for family law cases.
Website: gov.uk/legal-aid
Citizens Advice – Family Law & Child Arrangements
Free, confidential advice on family law matters, child arrangements, and parental rights.
Phone: 0800 144 8848
Website: www.citizensadvice.org.uk/family/
Both Parents Matter
Support for separated parents maintaining relationships with their children.
Phone: 0117 916 6411
Website: bothparentsmatter.org.uk
Understanding Domestic Abuse
Domestic abuse can affect men in many ways, including emotional, physical, sexual, financial, and digital abuse. It can happen in any relationship, and no one should have to face it alone. Knowing what domestic abuse is and understanding the support available including services for fathers, legal guidance, and mental health support is the first step to getting help. HelpForMen.uk connects men to trusted organisations and resources so you can access the support you need with confidence.
Mental Health & Support
Experiencing abuse can take a heavy toll on mental health. Men may feel isolated, anxious, or depressed, but talking about it and finding support can make a real difference. HelpForMen.uk connects men to organisations and charities that provide professional mental health support, including guidance for fathers navigating family court, dealing with child support issues, or coping with abuse-related stress. You don’t have to face it alone help is available.
Family & Legal Support
For fathers struggling to maintain contact with their children, navigating family courts can feel overwhelming. HelpForMen.uk connects men to trusted services, including legal aid, McKenzie Friends, and other family court support. We provide guidance on fathers’ rights, child support, and court processes, helping men understand their options and stay connected with their children.
You Don’t Have to Face It Alone
Our blog provides information, resources, and guidance for men facing domestic abuse, mental health challenges, or family court issues. We cover topics such as fathers’ rights, child support, and finding trusted support services, making it easier for men to access help and take the next step toward support.