At Help For Men UK, our blog is a space to raise awareness, share real experiences, and provide practical information for men facing challenges such as domestic abuse, mental health struggles, and family court battles. Each post aims to offer guidance, hope, and useful resources — reminding every man that support is out there, and you don’t have to face it alone.
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When Christmas Is Spent Apart: Support for Fathers Facing Family Court and Child Contact Issues
For many fathers, Christmas is meant to be a time spent with their children. But for some dads, this time of year can be deeply painful especially...
When Christmas Is Hard: Support for Men Facing Abuse or Separation
For many people, Christmas is associated with family, togetherness, and celebration. But for some men, this time of year can be one of the most...
Fathers Navigating Family Court – Support and Guidance
Every year, thousands of fathers in the UK go through the family court to maintain contact with their children. The process can be emotionally...
Domestic Abuse Against Men – Recognising the Signs
The Hidden Reality When most people hear “domestic abuse,” they often picture female victims. But abuse doesn’t discriminate — thousands of men in...
Men’s Mental Health – Breaking the Silence
Understanding the Challenge Mental health issues affect men just as much as anyone else, yet many men struggle in silence. Societal expectations to...